Golden Door Sydney Breakfast at The Mint
Ticket sales close Thursday 12 May

Kick start your day with the team from Golden Door where you will be inspired, nourished and uplifted.

Purchase a ticket bundle to secure your signed copy of our NEW Golden Door at Home Cookbook (released May 2016) and be inspired by our deliciously wholesome recipes. Your cookbook will be personally signed by Golden Door’s executive chef James Knight and available for collection on the day of the Breakfast from the registration desk.

When: Friday 20 May, 2016
Time: 6:20am - Registration begins
6:30am – Tai Chi Qi Gong**
7:00am – 9:00am Breakfast event

For the early birds, please arrive by 6.20am for Tai Chi Qi Gong with our inspirational Head of Program and Guest Experience Jaye Hoelscher on The Mint Courtyard. Feel the grounding benefits of this beautiful moving meditation and be centered physically and mentally for your day ahead.

Your delicious healthy breakfast, inspired by our new Executive Chef James Knight will feature the finest local produce and executed by award winning chefs.

Our guest speaker is internationally renowned Physiotherapist, media commentator and creator of the award winning ABC Happy Body At Work program, Anna-Louise Bouvier, bringing you the latest research for sustaining a high performance life.

Anna-Louise’s topic ‘Who is looking after you?’, will show you how small changes to everyday habits like how much and how well you sit, move and sleep can totally transform your response to stress and help give you the energy you need to pursue your passion. This talk is funny and engaging and it’s all about you! Read more about Anna-Louise and our other speakers here.

Golden Door Sydney Breakfast is proud to be supporting the Black Dog Institute at the event. There are some sensational prizes up for grabs on the day in our raffle to help raise much needed funds for Black Dog Institute.

The Black Dog Institute aims to significantly reduce the incidence of mental illness and suicide, remove the stigma and empower all people to live the most mental healthy life possible through innovations in science, medicine, education, public policy and knowledge translation.

As well as our fantastic raffle, all attendees at the breakfast go into the draw to WIN a 5 night Optimal Wellness Program at Golden Door worth $3,330*.

 Photo: copyright Richard Miller Photography for Sydney Living Museums

 Photo: copyright Richard Miller Photography for Sydney Living Museums

 *Terms and conditions: Ticket price is per person. A processing fee per ticket sold will be charged by the ticket provider Sticky Tickets. Tickets are non-refundable but may be transferred into another name up to 4 business days before the event. Lucky door prize (5 night Optimal Wellness program for one person, valid for 12 months) will be drawn at the event and winner must be present to claim the prize.