Learn to ferment your own food

Do you want to try naturally culturing and fermenting your own food, but have no idea where to begin?

Do you know the life-changing benefits of fermenting but are mystified about how it all works?

Join leading Naturopath, Kate Williams, for a hands-on demonstration that will give you the skills and tools you need to ferment and culture food at home.

Kate will walk you through the process, explain the nurturing benefits of fermenting food for your gut and overall health and provide tips on incorporating these live foods into your diet.

You’ll receive generous samples of the sauerkraut, raw nut cheese and non-dairy yoghurt made in class and walk away with valuable information that you can apply immediately to improve your own and your family’s health.

NATUROPATH: Kate Williams

There are limited seats so bookings are essential.

IMPORTANT INFORMATION:

• The duration of the talk will be approximately 2 hours.
• Bring along a notebook and pen to take notes.
• Bring along a jacket, so you are comfortable throughout the talk.
• Bring a bottle of water with you.
• Get ready to sample some of our delicious fermenting creations.

TERMS AND CONDITIONS:

• Tickets are subject to availability.
• Once confirmed, ticket sales are final. No refunds, exchanges or cancellations are available except as required by law.
• The right is reserved to reschedule the event or venue at the discretion of the organiser.
• Tickets you purchase are for personal use. Except as we may agree, you may not re-sell or transfer the tickets to another holder.
• The organiser reserves the right to refuse admission if necessary due to misconduct.

* Your email address will be added to Mullen Natural Health Centre's database to keep you up to date with information and events.

IF THE EVENT IS SOLD OUT ONLINE OR YOU ARE HAVING TROUBLE BOOKING, PLEASE CALL RECEPTION ON (02) 4961 4075.