Mindful Parenting Gladstone

Mindful Parenting Gladstone is back by popular demand!  After the success of the previous workshop, we are excited to bring this amazing workshop back.  A new location means cheaper ticket prices, allowing more parents to receive this exciting, and potentially life changing information.

What you'll learn:

How to adopt the Mindful Attitudes in parenting

Why self love and self compassion are the key to Mindful parenting

How to have an intuitive interaction with your child and how this can change yours and their behaviour 

How to use Mindfulness to manage different emotions in yourself and your children such as anxiety, anger, tantrums, sadness and happiness

How you can teach your children Mindfulness

What to expect:

A relaxed and warm learning environment, and ZERO judgement. No assessment pieces or forced group sharing! Learn how to use some of the most up to date, evidence based Mindfulness strategies to be the best parent you can be. Parenting is not easy and no one is an expert. Mindful parenting is about using your current parenting strategies, values and styles, while incorporating mindfulness to ensure that you and your child remain calm, collected and in control.

     $80pp, including lunch 

               ($140 for two parents from the same family) 

              Registrations close 4th September. Places are strictly limited!  

For more information contact dhammaandco@gmail.com